Amount of Folate, food in Beverages, Malted drink mix, natural, powder, dairy based.
Beverages
In 100 g (Grams) of Beverages, Malted drink mix, natural, powder, dairy based. there is 46 µg of Folate, food. Change amount
Conversion Calculator |
Choose a measurement for calculation
Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Beverages, Malted drink mix, natural, powder, dairy based..
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
|
Spearmint, dried
|
530 µg
|
|
Beverages, Malted drink mix, natural, powder, dairy based.
Beverages, Malted drink mix, natural, powder, dairy based. is a type of Beverages. The most significant nutrients in Beverages, Malted drink mix, natural, powder, dairy based. are listed below.
Water
|
2 g
|
2%
|
Energy (calorie)
|
428 kcal
|
|
Energy (joule)
|
1789 kJ
|
|
Protein
|
14.29 g
|
14.29%
|
Total lipid (fat)
|
9.52 g
|
9.52%
|
Ash
|
2.98 g
|
2.98%
|
Carbohydrate, by difference
|
71.21 g
|
71.21%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Sugars, total
|
47.62 g
|
47.62%
|
Calcium, Ca
|
298 mg
|
0.30%
|
Iron, Fe
|
0.7 mg
|
|
Magnesium, Mg
|
93 mg
|
0.09%
|
Phosphorus, P
|
358 mg
|
0.36%
|
Potassium, K
|
758 mg
|
0.76%
|
Sodium, Na
|
405 mg
|
0.40%
|
Zinc, Zn
|
0.99 mg
|
|
Copper, Cu
|
0.2 mg
|
|
Manganese, Mn
|
0.237 mg
|
|
Selenium, Se
|
16.4 µg
|
|
Vitamin C, total ascorbic acid
|
2.9 mg
|
|
Nutrients in Beverages, Malted drink mix, natural, powder, dairy based.